Some of these recipes are what i use at work and a few contain "Asian Veg"
so if i make reference to it you will know what i mean
Bean Sprouts/shoots(depends what u wanna call it)
red capsicum
spring onion
coriander/solantro(again depends what u call it)
carrot
firstly de-flesh the capsicum> cut each side off then lay it flat on the bench, then cut it in half going horizontal to remove the inner flesh and have mainly the outside left - this give a better texture,look and taste compared to eating the inside parts
julienne the carrot and capsicum
slice the spring onion thinly on a slight angle
roughly chop the coriander
then mix it all together
it can be used as an accompaniment with curries,soups or stir frys
you can even put it into pasta,stir frys and other things
